The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Episodios

163-

What Your Glucose Monitor Is Missing

14 sep. 2026
162-

The New GLP-1 Pills & What You Need to Know

08 sep. 2026
161-

Why Your Body Chooses Sugar Over Fat

24 ago. 2026
160-

The Biggest Myth About Mitochondrial Health

17 ago. 2026
159-

Why Exercise Alone Won’t Help You Lose Weight

10 ago. 2026