Dharma Seed: dharma talks and meditation instruction

dharmaseed.org 6838 - Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Dharma Seed: dharma talks and meditation instruction

Episodios

Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride

Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither

Jeanne Corrigal: Morning instruction: The Body as a Home Base

Gavin Milne: Morning Instructions - Illuminating the Inner Weather, Becoming Aware of Mind States

Gavin Milne: Talk - Wisdom is Not Enough

Jake Dartington: Talk - 4 Noble Truths - From Struggle to a Beautiful Life

Gavin Milne: Morning Instructions - Practising the Causes of Freedom & the 5 Challenges

Gavin Milne: Talk - Knowing Dukkha Directly - The Poorly Fitting Axle

Jake Dartington: RAIN Instructions & Meditation - Sensing the Body

Dawn Neal: Four Alternatives to Mental Suffering

Dawn Neal: Aware of Body and Vedana

Jill Shepherd: talk: Right Livelihood and retreat life

Gullu Singh: Reflections on Danā

Ajahn Sucitto: Touching the Truth - Bodily Presence in Mindfulness

Brian Lesage: So Much of Life is Thursday

Ayya Anandabodhi: Cultivating a Boundless Heart

Ayya Anandabodhi: Inner and Outer Knowing

Ayya Santussika: Nurturing Sangha

Jeanne Corrigal: Choiceless Attention Instructions

Jeanne Corrigal: Dhamma Joy as a Nourishment and Awakening Factor

Mark Nunberg: Equanimity: Wisdom and Love Working Together

Jeanne Corrigal: Metta for the Difficult Person + Compassion

Kamala Masters: Ecology of Compassion

Nikki Mirghafori: Wise Practice in the Age of AI

Ayya Anandabodhi: Life is Messy

Shelly Graf: Taking Refuge - Meditation

Shelly Graf: Taking Refuge - Talk

Yahel Avigur: Talk and Guided Practices: Dissolving the Sense of Self (and Other) into Mettā

Yahel Avigur: Guided Practice: Mettā and Insight

Yahel Avigur: Talk: Insight and Mettā

Yahel Avigur: Instructions: Mettā Towards a Person We Find Challenging

Yahel Avigur: Reflections and Guided Meditation: The Aspiration of a Bodhisattva; Radiating Goodwill Through Space

Yahel Avigur: Talk - relaxing the inner critic

Yahel Avigur: Third Instructions: Mettā Towards a Neutral Person

Mark Nunberg: Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 2 - Meditation

Mark Nunberg: Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 2 - Talk

Yahel Avigur: Guided Practice: A Figure Who Cares for You

Yahel Avigur: Talk: The Life of the Heart: Emotions and Mind States in Mettā Practice

Yahel Avigur: Second Instructions: Skilfully Speaking to Oneself, Working with Mental Difficulties, and Mettā Towards a Friend

Yahel Avigur: Talk: Samādhi in Mettā Practice

Yahel Avigur: First Instructions: Definitions and Orientations; Body, Phrases, and Imagination; Mettā Towards Oneself and the Easiest Person

Mark Nunberg: Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 1 - Meditation

Mark Nunberg: Mindfulness of Breathing, week 6: Joy & Ease as a Support for Dispassion & Disenchantment - part 1 - Talk

Maura Sills: Our wellbeing can be recovered through relationship

Maura Sills: Guided Meditation

Maura Sills: A shift from ‘me’ to ‘we’

Maura Sills: Guided Meditation

Maura Sills: Introduction to the theme

Ajahn Jutindharo: Embodied Knowing

Laura Bridgman: Meeting Our Habit Patterns