The Tamsen Show
Tamsen Fadal
You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.
Categorias: Educación
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Tamsen Fadal sits down and teaches you what she’s learned about dating, from running a matchmaking business in New York City, to dating through her 20s and 30s, to divorce, and starting over in midlife. In this episode, she walks you through the 4 biggest dating mistakes women make. The ones that keep smart, self-aware women repeating the same patterns, settling, or wondering why they keep dating the wrong men. This is about understanding why these mistakes happen and walking away with tools to stop repeating them. You’ll learn: - Why dating for validation feels tempting and how to shift toward real connection - How timelines and panic dating push you to ignore red flags - Why dating someone’s potential keeps you stuck and what to look for instead - How women slowly disappear in relationships and how to stay fully yourself By the end of this episode you’ll see dating with more clarity, more self-trust, and more emotional safety. You’ll have a clearer sense of what’s been holding you back and how to start choosing relationships that actually support who you are. Watch full video episodes HERE Get Tamsen’s new book, How To Menopause: Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before Join The Tam Fam on Instagram Follow Tamsen on Instagram Follow Tamsen on TikTok Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episodios anteriores
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52 - The 4 Dating Mistakes Keeping Smart Women Stuck (And How to Break Them) Mon, 09 Feb 2026
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51 - How to Create the Career of Your Dreams with Marie Forleo Wed, 04 Feb 2026
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50 - How Getting Stronger as You Age Can Change Everything with Dr. Gabrielle Lyon Wed, 28 Jan 2026
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49 - Tired of Holding It Together? The We Do Not Care Club Method for Letting Go Wed, 21 Jan 2026
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48 - The Fertility Expert: Egg Freezing, IVF, and Supplements Explained Wed, 14 Jan 2026
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47 - How To Stop Feeling Anxious All The Time with Neuroscientist Dr. Wendy Suzuki Wed, 07 Jan 2026
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46 - How to Start Dating Again in 2026 (Even If You’ve Lost Hope) Wed, 31 Dec 2025
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45 - The Fasting Doctor: 5 Science-Backed Tools to Support Your Brain in Menopause Wed, 24 Dec 2025
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44 - How To Finally Leave a Narcissist: NYC's #1 Divorce Attorney Wed, 17 Dec 2025
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43 - How To Set Boundaries Without The Guilt Wed, 10 Dec 2025
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42 - The #1 GLP-1 Doctor: What Works, What Doesn’t & What’s Next Wed, 03 Dec 2025
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41 - 7 Leading Doctors Reveal The Truth About Hormone Therapy Wed, 26 Nov 2025
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40 - How to Do It Scared (and Still Succeed) with Sherri Shepherd Wed, 19 Nov 2025
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39 - Bruce Willis' Wife Emma on Why Caregivers Need Support Wed, 12 Nov 2025
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38 - The Real Reason You Feel Stuck (and How to Fix It) Wed, 05 Nov 2025
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37 - How To Rebuild Your Confidence (At Every Age) Wed, 29 Oct 2025
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36 - How To Take Back Control of Your Finances with Farnoosh Torabi Wed, 22 Oct 2025
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35 - The Testosterone Doctor: The Truth About Women’s Libido Wed, 15 Oct 2025
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34 - The Men's Guide To Menopause Fri, 10 Oct 2025
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33 - Perimenopause Solutions: Dr. Mary Claire Haver on Hormones, Sleep, and Mental Health Wed, 08 Oct 2025
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32 - Naomi Watts: What I Wish I Knew In My 30s Wed, 01 Oct 2025
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31 - Bobbi Brown: How to Start Over When It Feels Impossible Wed, 24 Sep 2025
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30 - The Menopause Heart Doctor Reveals the 3 Warning Signs Doctors Dismiss Wed, 17 Sep 2025
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29 - Dr. Mary Claire Haver: The Perimenopause Symptoms No One Warned You About Wed, 10 Sep 2025
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28 - ADHD or Perimenopause? The Signs You’ve Been Missing Wed, 03 Sep 2025
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27 - The Menopause Brain: Top Neuroscientist Shares New Data on Brain Fog and Alzheimer's Wed, 27 Aug 2025
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26 - The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong Wed, 20 Aug 2025
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25 - How To Become the Parent (or Step Parent) You've Always Wanted To Be Wed, 13 Aug 2025
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24 - Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains Wed, 06 Aug 2025
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23 - How to Make Friends as an Adult Wed, 30 Jul 2025
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22 - What Alcohol Is Really Doing to Your Hormones and Belly Fat Wed, 23 Jul 2025
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21 - The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife Wed, 16 Jul 2025
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20 - Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps Wed, 09 Jul 2025
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19 - How to Finally Get to Sleep in Menopause Wed, 02 Jul 2025
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18 - What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause Wed, 25 Jun 2025
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17 - Do Women Really Need Testosterone? The #1 Urologist Explains Wed, 18 Jun 2025
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16 - Emotional Immaturity in Parents: How It Shows Up in Your Adult Life Wed, 11 Jun 2025
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15 - Peeing When You Sneeze? The #1 Pelvic Floor Specialist Explains Why Wed, 04 Jun 2025
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14 - GLP-1s For Menopause Belly Fat: What the Science Says and Why It Matters Wed, 28 May 2025
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13 - The Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife Fatigue Wed, 21 May 2025
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12 - How to Set Boundaries Without Feeling Guilty Wed, 14 May 2025
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11 - Healing the Grief, the Love, and the Silence Around Your Mother Sun, 11 May 2025
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10 - The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse Wed, 07 May 2025
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9 - How To Find Real Love With The #1 Relationship Expert Jillian Turecki Wed, 30 Apr 2025
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8 - The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently Wed, 23 Apr 2025
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7 - The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts Wed, 16 Apr 2025
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6 - Reshma Saujani: Imposter Syndrome Is a Lie Wed, 09 Apr 2025
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5 - Stacy London: Reinvent Yourself (and Your Style) in Midlife Wed, 02 Apr 2025
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4 - The #1 Ozempic Doctor Reveals The Truth About GLP-1s and Microdosing Wed, 26 Mar 2025
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3 - Hormone Therapy for Menopause: What Every Woman Should Know Wed, 19 Mar 2025