Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Categorias: Salud

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Episodios anteriores

  • 216 - Part 213 - Escape the Matrix of Modern Society 
    Thu, 28 Mar 2024
  • 215 - Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat 
    Wed, 20 Mar 2024
  • 214 - Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson 
    Wed, 06 Mar 2024 - 0h
  • 213 - Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health 
    Wed, 06 Dec 2023
  • 212 - Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You 
    Wed, 22 Nov 2023
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