
Bellin Health Mental Health Moments
Linda Golik
Need a mental health break from your busy schedule? Take a moment with Emplify Health Licensed Behavior Health Therapists. Hosted by Linda Golik, Emplify Health Wellness Consultant, these helpful dicussions provide tools and tips to focus on your mental health and well as have a positive impact on those around you. These experts create a safe space to discuss hard topics, and offer solutions for those tough mental health moments we face in our daily lives.
Categorias: Salud
Escuchar el último episodio:
Look around the world today and it may be challenging to see al lot of empathy being practiced. Learn how using empathy can result in better mental health resulting in better overall health and wellbeing. This segment featured Emplify Health by Bellin Licensed Behavior Health Therapists, Hannah Bauer and Micaella VanderBoom; hosted by Health and Wellbeing Consultant, Linda Golik.
Episodios anteriores
-
42 - Mental Health Moments - Empathy as a Strategy Thu, 08 May 2025
-
41 - Social Media and How it Affects Mental Health Wed, 05 Mar 2025
-
40 - Mental Health Moments - Empathy and it's Power in Mental Health Wed, 15 Jan 2025
-
39 - Mental Health Moments - Behavioral Resilience Thu, 05 Dec 2024
-
38 - Addressing Shame - Mental Health Moments Mon, 28 Oct 2024
-
37 - Managing Relationships at Work Tue, 01 Oct 2024
-
36 - What is the "crab bucket" scenario? Mon, 01 Jul 2024
-
35 - Recognizing Burnout Fri, 24 May 2024
-
34 - Mental Health Moments - Managing Loneliness Tue, 30 Apr 2024
-
33 - Mental Health Moments - Children's Mental Health Thu, 11 Apr 2024
-
32 - Managing the Effects of Stress - February 2024 Mon, 19 Feb 2024
-
31 - The Effects of Winter on Mental Health - January 2024 Thu, 11 Jan 2024
-
30 - Mental Health Moments - Setting Boundaries - December 2023 Thu, 14 Dec 2023
-
29 - Growth Mindset - Mental Health Moments - November 2023 Mon, 20 Nov 2023
-
28 - The Upside of Stress Fri, 13 Oct 2023
-
27 - Mental Health Moments - Back to School edition - September 2023 Fri, 15 Sep 2023
-
26 - Reflecting on Growth - August 2023 Fri, 18 Aug 2023
-
25 - Bellin's approach to Adolescent care and mental health - July 2023 Fri, 14 Jul 2023
-
24 - Mental Health Moments - Resources to help with ACEs in your community - June 2023 Fri, 09 Jun 2023
-
23 - Mental Health Moments - Overcoming Perfectionism - May 2023 Mon, 15 May 2023
-
22 - Mental Health Moments - Discussing Adverse Childhood Experiences (ACEs) and Effects on Health - April 13, 2023 Mon, 17 Apr 2023
-
21 - Mental Health Moments - Part 3 Addiction Behaviors - March 9, 2023 Thu, 09 Mar 2023
-
20 - Mental Health Moments - February 9, 2023 Addiction in our Community Part 2  Fri, 10 Feb 2023
-
19 - Mental Health Moments - Addiction in our Community - January 2023 Fri, 20 Jan 2023
-
18 - Managing the emotions of the holidays - December 2022 Thu, 08 Dec 2022
-
17 - Mental Health Moments - November 2022 - Framework for workplace mental health and wellbeing Mon, 14 Nov 2022
-
16 - Mental Health Moments - Ideas for tending to your mental health - October 2022 Fri, 14 Oct 2022
-
15 - Mental Health Moments - September 9, 2022 - Helping our kids thrive Thu, 08 Sep 2022
-
14 - Mental Health Moments - August 2022 - Resources for a successful return to school Fri, 12 Aug 2022
-
13 - Mental Health Moments - July 2022 - Learning Supportive Respectful Conversation Fri, 15 Jul 2022
-
12 - Mental Health Moments - June 2022 - Processing Grief Thu, 09 Jun 2022
-
11 - Mental Health Moments - Mental Health Awareness Month - May 2022 Fri, 13 May 2022
-
10 - Mental Health Moments - April 2022 - A teenager's perspective on building self-esteem Fri, 15 Apr 2022
-
9 - Mental Health Moments - March 2022 - The Effects of Social Media on us and our children Fri, 11 Mar 2022
-
8 - Mental Health Moments - February 2022 - Building Healthy Relationships  Fri, 11 Feb 2022
-
7 - Mental Health Moments - January 2022 - Reflection of change and growth Fri, 14 Jan 2022
-
6 - Mental Health Moments Dealing with Anxiety and Depression  Wed, 15 Dec 2021
-
5 - Mental Health Moments - Survival and Gratitude Sat, 13 Nov 2021
-
4 - Mental Health Moments October 2021 "Let it Go" Fri, 22 Oct 2021
-
3 - Bellin Health Mental Health Moments September 2021 Fri, 10 Sep 2021
-
2 - Bellin Health Mental Health Moments August 2021 Tue, 17 Aug 2021
-
1 - Bellin Health Mental Health Moments July 2021 Thu, 15 Jul 2021